Go from Exercise Burnout to Fitness Firestarter

With the right motivating community

Go from Exercise Burnout to Fitness Firestarter

With the right motivating community

Whether you’re new to yoga, a fitness freak or an exercise experimenter,

we’ll show you how yoga and fitness can be fun for EVERYBODY and EVERY BODY

In case you missed it…

We are super passionate about yoga AND fitness! 🎉 Both are vital for a balanced, healthy body that doesn’t complain about achy joints and wrecked ligaments when you move.

Yoga without fitness is like driving a car with loose brake wires.

You make sure your car lasts by keeping wires tight and preventing dangerous leaks. Just like fitness exercises help build your muscles to strengthen your bones and hold them in place.

Fitness without yoga is like driving a car without changing the oil.

You keep your car running by lubricating its high-tech, expensive engine. You keep your body running smoothly with yoga. Stretch and tone your muscles to help improve mobility and take painful pressure off your hardworking joints.

 

A healthy journey to health needs both strength and flexibility. The End.

 

Finally, you can have a fun yoga and fitness practice all in one place (without the woo)

 

That’s exactly what you get as a member of our independent yoga and fitness studio. We care about improving all of your fitness, not just the stretchy part. No fitness plateaus here! 

If you’re looking for a well-rounded fitness and yoga studio that keeps your body guessing, teachers who care and 40+ convenient class times per week, you’re in the right place.

“Gyms can be intimidating and starting a healthy routine can be scary. Prizm has something for everyone. I have been pushed to my limits in classes by GREAT and MOTIVATING instructors. It’s more than a yoga studio, it’s an encouraging community!”

JC

Member

Whether you’re new to yoga, a fitness freak or an exercise experimenter,

we’ll show you how yoga and fitness can be fun for EVERYBODY and EVERY BODY

In case you missed it…

We are super passionate about yoga AND fitness! 🎉 Both are vital for a balanced, healthy body that doesn’t complain about achy joints and wrecked ligaments when you move.

Yoga without fitness is like driving a car with loose brake wires.

You make sure your car lasts by keeping wires tight and preventing dangerous leaks. Just like fitness exercises help build your muscles to strengthen your bones and hold them in place.

Fitness without yoga is like driving a car without changing the oil.

You keep your car running by lubricating its high-tech, expensive engine. You keep your body running smoothly with yoga. Stretch and tone your muscles to help improve mobility and take painful pressure off your hardworking joints.

A healthy journey to health needs both strength and flexibility. The End.

 

Finally, you can have a fun yoga and fitness practice all in one place (without the woo)

 

That’s exactly what you get as a member of our independent yoga and fitness studio. We care about improving all of your fitness, not just the stretchy part. No fitness plateaus here! 

If you’re looking for a well-rounded fitness and yoga studio that keeps your body guessing, teachers who care and 40+ convenient class times per week, you’re in the right place.

“Gyms can be intimidating and starting a healthy routine can be scary. Prizm has something for everyone. I have been pushed to my limits in classes by GREAT and MOTIVATING instructors. It’s more than a yoga studio, it’s an encouraging community!”

JC

Member

Here’s how we can help you shine your light & become the best version of you

Which option lights your bulb? Click it.

Yoga

Bust Stress and Get Flexy

Yoga is a MUST for preventing exercise injury. Choose from 6 class formats target strength, flexibility and restoration.

Our versatile swiss army knife studio provides heated and unheated classes for all skill levels, without the woo.

Fitness

Torch Calories & Make Fat Cry

Sweat, burn and gain with Westminster’s most popular full body workouts.

Build endurance & support your bones with stronger muscles as you become more flexible and continue to burn calories long after you leave the studio. Your (pounding) heart will thank you.

Personal Training

Customize Your Workout

Have a pro tailor your workout to your goals and abilities quicker than ordering your Monday extra hot skinny double vanilla latte.

This is perfect for you if you have specific fitness goals, you’re new to yoga, you’re rehabilitating from an illness or surgery, or happen to be an introvert who doesn’t want to sweat in front of strangers. Buddy classes available.

Teacher Training

Learn more about the methodology and philosophy of yoga

Our 5-star rated, accredited yoga certification will qualify you to teach in most US yoga studios –

– or give you major bragging rights if you just want to nerd out and dive deeper into the study and practice of yoga.

Special Events

Unconventional Parties for Unconventional Yogis

Wow colleagues with a barefoot team building (literal) exercise. Bond over the burn of heated yoga with your wedding party. Connect with guests at a surprise birthday sweat.

Whatever the occasion, we looove planning twisted parties for fitness freaks and freaks-to-be!

Here’s how we can help you shine your light & become the best version of you

Which option lights your bulb? Tap it.

Yoga

Bust Stress and Get Flexy

Yoga is a MUST for preventing exercise injury. Choose from 6 class formats target strength, flexibility and restoration.

Our versatile swiss army knife studio provides heated and unheated classes for all skill levels, without the woo.

Fitness

Torch Calories & Make Fat Cry

Sweat, burn and gain with Westminster’s most popular full body workouts.

Build endurance & support your bones with stronger muscles as you become more flexible and continue to burn calories long after you leave the studio. Your (pounding) heart will thank you.

Personal Training

Customize Your Workout

Have a pro tailor your workout to your goals and abilities quicker than ordering your Monday extra hot skinny double vanilla latte.

This is perfect for you if you have specific fitness goals, you’re new to yoga, you’re rehabilitating from an illness or surgery, or happen to be an introvert who doesn’t want to sweat in front of strangers. Buddy classes available.

Teacher Training

Learn more about the methodology and philosophy of yoga

Our 5-star rated, accredited yoga certification will qualify you to teach in most US yoga studios –

– or give you major bragging rights if you just want to nerd out and dive deeper into the study and practice of yoga.

Special Events

Unconventional Parties for Unconventional Yogis

Wow colleagues with a barefoot team building (literal) exercise. Bond over the burn of heated yoga with your wedding party. Connect with guests at a surprise birthday sweat.

Whatever the occasion, we looove planning twisted parties for fitness freaks and freaks-to-be!

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