Because Your sweat Sparkle Loves Accountability

Because Your sweat Sparkle Loves Accountability

Imagine your first day at a new school where everyone already knows each other,

has their assigned seat and seamlessly flows through the day.

Imagine the anxiety of going it alone:

The difficulty of finding your locker, getting to class and not accidentally dooming yourself to a lone existence in a world of group projects.

But if your homeroom teacher was smart (and compassionate), they’d assign you a buddy.

Like magic, you have the inside scoop on shortcuts to class and how to open the janky upstairs lockers.  You might even have a group to sit with at lunch.

Our Personal Trainers are like your homeroom buddy at a new school.

Instantly, you have an expert to customize your workout, demonstrate the moves and tell you all the little tricks to keep proper form to prevent an injury…

…and your Personal Trainer is your very own cheerleader (or drill sergeant, if that’s how you like it).

All in one package.

“My chiropractor encouraged me to incorporate yoga into my workout routines to help me with my back. I’d never done yoga before so I was super nervous. As soon as I walked in Prizm, I was welcomed by some of the nicest people I’ve ever met. Everyone is so encouraging and supportive. I love this studio!”

AG

Prizm Yoga & Fitness Member

Gain more of EVERYTHING

Muscle

Strength

Flexibility

Confidence

FASTER with a Prizm Yoga & Fitness Personal Trainer. Choose an option to get started ASAP or fill out the form below 👇👇 for more info.

A LA CARTE SESSION

$60

  • 60 Minutes
  • Increase strength, muscle and flexibility safely with 1-on-1 attention and support
  • Have your Trainer customize your workout (most popular)
  • Ideal for new students who want an introduction to poses and terminology before joining a group class

BUDDY WORKOUT

$85

  • 60 Minutes
  • Working out is more fun with a friend!
  • Learn a new skill and get healthy – together!
  • Become an empowered accountability buddy
  • Ideal for couples, BFFs and work partners who are competitive (in a healthy way!)
  • Fill out the form to request a buddy session

5 SESSION PACKAGE

$275 (save $25)

  • Add Personal Training to your group fitness schedule for some extra fun
  • Added training for your body and your mind
  • Excellent physical activity supplement for students with rehabilitation and modification requirements

10 SESSION PACKAGE

$500 (save $100)

  • Jump start your health journey with expert guidance
  • Learn proper form faster with immediate feedback and adjustments
  • Reduce the risk of injury
  • See an feel results of prismatic fitness: heart, mind, flexibility & strength

Are You...

New to yoga?

Feel like you could benefit from one-on-one personal training, feedback and modifications in real time?

Scared to try a bootcamp or HIIT class in a group?

Rehabilitating after an injury, illness or surgery?

Fill out the form below to learn more about tailoring your workout to your needs and goals!

  • Should be Empty:

Imagine your first day at a new school,

has their assigned seat and seamlessly flows through the day.

Imagine the anxiety of going it alone:

The difficulty of finding your locker, getting to class and not accidentally dooming yourself to a lone existence in a world of group projects.

But if your homeroom teacher was smart (and compassionate), they’d assign you a buddy.

Like magic, you have the inside scoop on shortcuts to class and how to open the janky upstairs lockers.  You might even have a group to sit with at lunch.

Our Personal Trainers are like your homeroom buddy at a new school.

Instantly, you have an expert to customize your workout, demonstrate the moves and tell you all the little tricks to keep proper form to prevent an injury…

…and your Personal Trainer is your very own cheerleader (or drill sergeant, if that’s how you like it).

All in one package!

“My chiropractor encouraged me to incorporate yoga into my workout routines to help me with my back. I’d never done yoga before so I was super nervous. As soon as I walked in Prizm, I was welcomed by some of the nicest people I’ve ever met. Everyone is so encouraging and supportive. I love this studio!”

AG

Prizm Yoga & Fitness Member

Gain more of EVERYTHING

Muscle

Strength

Flexibility

Confidence

FASTER with a Prizm Yoga & Fitness Personal Trainer.

Choose an option to get started ASAP or fill out the form below 👇👇 to get more info.

A LA CARTE SESSION

$60

  • 60 Minutes
  • Increase strength, muscle and flexibility safely with 1-on-1 attention and support
  • Have your Trainer customize your workout (most popular)
  • Ideal for new students who want an introduction to poses and terminology before joining a group class

BUDDY WORKOUT

$85

  • 60 Minutes
  • Working out is more fun with a friend!
  • Learn a new skill and get healthy – together!
  • Become an empowered accountability buddy
  • Ideal for couples, BFFs and work partners who are competitive (in a healthy way!) 
  • Fill in the form below to request a buddy session

5 SESSION PACKAGE

$275 (save $25)

  • Add Personal Training to your group fitness schedule for some extra fun
  • Added training for your body and your mind
  • Excellent physical activity supplement for students with rehabilitation and modification requirements

10 SESSION PACKAGE

$500 (save $100)

  • Jump start your health journey with expert guidance
  • Learn proper form faster with immediate feedback and adjustments
  • Reduce the risk of injury
  • See an feel results of prismatic fitness: heart, mind, flexibility & strength

Are You...

New to yoga?

Feel like you could benefit from one-on-one personal training, feedback and modifications in real time?

Scared to try a bootcamp or HIIT class in a group?

Rehabilitating after an injury, illness or surgery?

Fill out the form below to learn more about tailoring your workout to your needs and goals!

  • Should be Empty:
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