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Prizm Buff

Prizm Buff is comprised of intense, cross training workouts using dumbbells, medicine balls, TRX, ab dolly's, and much more! Strengthen your body, increase your metabolic activity, and build your cardiovascular endurance with our high-intensity, bootcamp style class.

Intermediate fitness based class/Unheated/No added humidity/Fitness shoes required

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Prizm Yoga & Fitness | 6515 West 104th Avenue, Suite 300 | Westminster, Colorado | 303.886.4247

© 2018 Prizm Yoga & Fitness. All Rights Reserved.